Cellulite Myths and Truths

There are many cellulite myths and truths out there that you should carefully evaluate. You can get a better understanding of what cellulite is and how you can prevent it or conceal it by reading the most common myths as well as truths about cellulite.

Only People who are Overweight Get Cellulite

This is a very common myth. You do not have to be overweight to have or get cellulite. However, cellulite is more prominent on people who are overweight.

The problem of cellulite in this instance lies in the toxins, fat and excess fluids in your body.

Even if you are overweight, going on a diet to lose the weight may make your cellulite even more visible. This is because the fatty deposits have connected to the tissue beneath the skin’s surface and have not been flushed out properly.

Exercise is Enough

Among the many cellulite myths and truths, this one is probably the most misconceived. Many people associate cellulite with being overweight because cellulite is fatty deposits. They feel that exercise will decrease fat, thereby eliminating cellulite. However, this is untrue.

Exercise alone cannot get rid of cellulite. Cellulite is the collection of fatty tissue under the skin’s surface due to toxins not being flushed from the body. Doctors feel that cellulite and weight are not the same; therefore the technique of exercise alone would not rid you of cellulite.

Loofahs and Massage can Reduce Cellulite

This is also a misconception. Loofahs are great for exfoliating the skin and increasing circulation. However, cellulite is fatty deposits under the skin’s surface. A loofah will not decrease the cottage cheese look of cellulite, although it may help a little.

A massage, on the other hand, can help reduce the amount of cellulite in certain areas. Massages target deep tissues where cellulite is often formed. Getting a massage will also increase your circulation allowing nutrients to your tissues which will rid your body of toxins.

Creams and Gels are Easy Solutions to Cellulite

Certain creams and gels do aid in reducing the appearance of cellulite (the top rated cellulite creams). Some creams or gels made of vitamin A such as retinol; tretinoin and tazarotene help increase the skin’s firmness by adding more collagen to it. They can help reduce the appearance of it.

There many products currently available and can give a headache decide what the best. Testimonials are a great way to measure the effectiveness of a treatment when the “official” inquiry do not agrees 100%.

Tanning Helps Hide Cellulite Lumps

This is true, but only to a certain extent. Tanning can help hide the look of cellulite in the short term. However, because tanning uses ultraviolet radiation to darken your skin, it also weakens and thins your skin.

In the long term, this will make your cellulite appear more prominent. An alternative to tanning the old fashioned way is to use a self-tanner in a bottle. You get the same effect without the use of harmful UV rays.

Liposuction Can Cure Cellulite?

Liposuction IS A VERY SERIOUS MATTER. To learn more about liposuction, get our free guide, in her will speak in detail as well as MANY tips and tricks to treat and remove cellulite.

Men Can’t Get Cellulite

This is a myth. Men can get cellulite, however it is predominantly found in women. Most men are not affected, but some are. Cellulite has a lot to do with a person’s genes. So take a look at your mother to see if she has cellulite and at what stage so you know what to expect when you get older.

Now that you have a better understanding of the myths about cellulite, you can steer clear of the old wives’ tales and try the methods that are proven to reduce the look of cellulite.